HCG Patch

Saturday, April 23, 2011

R3 Phase 4 Day 5

Weight - 141.4

I am honestly surprised after last night that I'm not up more than I am.  Baseball game tonight with a buffet dinner.

Lunch - (150 calories)
1 roasted chicken wing
venti coffee with cream

Dinner - (1,618 calories estimated
Ballpark buffet
Small amount of pulled pork
blackened cod
Asian long bean salad
Caesar salad
Roasted red pepper hummus with club crackers
1 regular hot dog
small piece of cheesecake
chocolate cookie

Total calories for the day 1,768
Daily Calorie Composition: 24% from carbs, 61% from fat and 15% from protein.

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