Down .2. I'm skipping eggs for a couple of days to see how things go.
Breakfast - (352 calories)
**Garden Salad with Chicken
5 oz chicken breast
100 g romaine
100 g cucumber
50 g roma tomato
30 g onion
2 tbsp Brianna's Real French Vinaigrette
Coffee - 1 tbsp half & half
Lunch - (594 calories)
** Zucchini Pasta w/ meat sauce
1 cup Culinary Circle Marinara Sauce
6 oz ground beef 80/20, drained
150 g zucchini, run through the Spiral Slicer
Dinner - (480 calories)
8 oz Zoi Full Fat Greek Yogurt
4 oz Fage 0% Greek Yogurt
2 tbsp Apple Butter
Stevia to taste
5 oz ApothicRed Winemakers Blend wine
Total Calories for the day 1,426
Daily Calorie Composition: 23% from carbs, 49% from fat and 28% from protein.
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