Weight - 135.6
Yes! Down 4.2 lbs from my steak day with a massage and a detox bath! I'm 0.8 above LIW. Eating lean today. Picked up my two new pair of jeans from Nordstroms. Got a bra fitting and bought a few bras. Then headed to Nordstrom's Rack and did I make a haul. Four pairs of shoes, some tops, a pair of Lucky jeans, some shrugs to wear over sleeveless things, several dresses to wear with leggings.. and *THE* little black dress.
Breakfast - (204 calories)
*Garden salad with chicken
100 g chicken
150 g romaine
120 g cucumber
80 g roma tomato
30 g onion
4 tbsp Walden Farms Fat Free Balsamic Vinaigrette
Morning Snack - (105 calories)
7 oz Fage 0% Greek Yogurt
50 g strawberries
Lunch - (610 calories estimated)
**Lunch at Nordstrom Cafe
Cup of Harvest Vegetable Soup
Lime & Cilantro Chicken Salad
Dinner - (360 calories)
**Spicy Tilapia & Dijon Green Beans
300 g Kirkland Tilapia Loins
Salt Free Fajita Seasoning
85 g French Green Beans
Total Calories for the day 1,279
Daily Calorie Composition: 26% from carbs, 27% from fat and 47% from protein.
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