Took my last drops for this round this morning. Looks like my weight to try to hold to until my next round will be 189 lbs. 27 lbs in 38 days. Not bad I'd say. I continue with the Very Low Calorie Diet (VLCD) for 72 hours and then slowly start doubling protein, adding in an extra meal, etc
Lunch -
100 grams Superior Farms Veal Scallopini (remainder from cooking last night)
400 grams cucumber, chopped
2 tbsp Maple Grove Farms Fat Free Balsamic Dressing
Dinner -
100 grams baked chicken breast (from a batch earlier this week)
160 grams mixed lettuce greens
3 tbsp Star Garlic Wine Vinegar
Evening Snack -
165 gram red delicious apple
2 tbsp Braggs Unfiltered vinegar
Hit the store for cheeses and veggies that I can begin to add in on Sunday. I'm so ready for tunafish salad in lettuce wraps.
HCG Patch
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