HCG Patch

Friday, March 25, 2011

R3 Phase 2 Day 47

Weight 134.8

More of the same...  steady as she goes.  Holding my breath to see this number for a couple of days.

Breakfast and throughout the day
coffee, triple threat tea, and water

Lunch - (108 calories)
3 oz 96/4 ground beef
13 g celery

Dinner  - (147 calories)
4 oz 96/4 ground beef
27 g celery

Total calories for the day 255
Daily Calorie Composition: 3% from carbs, 28% from fat and 69% from protein.

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