HCG Patch

Tuesday, November 16, 2010

R2 VLCD Day 16

Weight 176.4

Still sick and I've made an appointment with my doctor for Wednesday afternoon.  I'm doing an all protein day today in hopes that my body will respond to the extra nutrients.

Coffee with liquid stevia

Lunch - (232 calories)
250 g cod fillet, baked

Dinner - (219 calories)
* Chicken soup - literally
200 g chicken breast
2 c homemade chicken broth

Total calories for the day 451
Daily Calorie Composition: 0% from carbs, 11% from fat and 89% from protein.

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