HCG Patch

Thursday, October 20, 2011

R4 Phase 4 Day 67

Weight - 137.8

Stayed the same today.  After the day I had today, I'll likely be this weight tomorrow as well.  After a stop in to the hospital to visit my mom, we headed to the pumpkin patch.  Of course, after a couple of hours, the grandbaby did not want to leave.  On the way home, we stopped at a small Italian restaurant.  I had some bomb pizza and a piece of carrot cake.  We shall see what the scale says about it.

Breakfast - (253 calories)
1 small container Fage Total Classic Greek Yogurt
50 g blueberries
stevia to taste
2 tbsp of half & half in a mug of coffee

Dinner - (1,123 calories estimated)
Salad bar with Italian dressing
2 pieces cheese bread
1/2 a 10inch Grilled Chicken & Garlic Pizza
Carrot Cake

Total Calories for the day 1,376
Daily Calorie Composition: 24% from carbs, 68% from fat and 8% from protein.

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