HCG Patch

Wednesday, September 22, 2010

HCG Diet Phase 4 Day 25

Weight 184.0

This should be an interesting test.  We're headed to the Western Washington State Fair this afternoon after a hectic morning.  Fair food and a lot of walking.

Breakfast - (164 calories)
Whole wheat bagel thin
1 tbsp Philly light cream cheese
10 oz coffee
1tbsp half & half

Lunch - (772 calories estimated)
Fair Food
Small cheeseburger with grilled onions
1 piece breaded halibut
a few bites of an elephant ear

Dinner - (515 calories)
Garden Salad with turkey
160g bagged iceberg garden lettuce
4.25oz Foster Farms Hickory smoked turkey breast, chunked
90g roma tomato
75g baby dill pickle
40g onion
3 tbsp Brianna's Real French Vinaigrette dressing
6oz Rielsing wine

Total Calories for the day 1,451
Daily Calorie Composition: 23% from carbs, 51% from fat and 26% from protein

No comments:

Post a Comment