R5 Phase 2 Day 1

Weight - 151.6

Yes, I'm back.  I took a bit of time off and see what it gets me?  Well, 5 lbs of it was loading, but after almost 6 months of maintaining with a very very slow creeping gain here and there, I decided to get it off the best way I know how.  The difference this round?  I'm back doing homeopathic hcg instead of rx injections.  I still have vials of rx left, but I am noticing a trend on the forum I frequent of people who have done multiple rounds of rx having increasingly difficult times stabilizing and not regaining the further out they get.   I did well in my first two rounds with homeopathic.  I figure if there's damage to be done, it would be less with homeopathic than with rx.

So buckle up, here comes the ride!

Breakfast - (94 calories)
180 g apple
black coffee

Lunch - (177 calories)
**Beef and Celery soup
100 g 96/4 ground beef
150 g celery
15 g onion
15 g celery
1 cup Pacific Natural Beef Broth minimal ingredient
1 cup water
Prudhomme's Magic Seasoning Salt Free Blend

Dinner - (197 calories)
150 g Jennie-O extra lean ground turkey
1 tbsp pico de gallo
280 g cucumber
2 tbsp Braggs Apple Cider Vinegar

Total Calories for the day 468
Daily Calorie Composition: 33% from carbs, 14% from fat and 53% from protein

 Fat  7 g; Fiber 10 g; Carb 40 g; Sodium 907 mg; Protein 63 g