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Tuesday, January 24, 2012

Chicken with Spinach Pesto

From Tammy Skye's HCG Diet Gourmet Cookbook Volume 2

100 grams chicken breast
1 cup packed spinach
1/4 cup chicken broth
1 teaspoon lemon juice
1 teaspoon Bragg's liquid aminos
7 leaves fresh basil, rolled and minced
2 cloves garlic, crushed and minced
1/4 teaspoon garlic powder
Salt and pepper to taste

In a small saucepan, cook chicken with half the chicken broth until liquid is absorbed and chicken is lightly brown. Set chicken aside and deglaze pan with remaining chicken broth. Add spinach and fresh basil and cook for 1 minute. Remove from heat. Puree spinach with garlic, lemon juice, Bragg's and spices.  Add sauce to chicken, simmer 1-2 minutes and serve.

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