HCG Patch

Wednesday, June 29, 2011

R4 Phase 2 Day 41

Weight - 133.6

Down another 2.0 lbs.  One more will put me back at my lowest.

Got my new deck furniture and fire pit today.  It cost a bit more than I was planning.  I'm going to have to sleep out there to reduce the cost per use!

Coffee with KAL stevia
with my Keurig Coffee Maker.  A lot of the flavored coffees available are P2 friendly. Today I had Green Mountain Southern Pecan flavor.

Lunch - (155 calories)
100 g chicken breast, baked
200 g cucumber
50 g spring onion
3 tbsp rice wine vinegar

Dinner - (252 calories)
**Lemon Pepper Mahi Mahi with Braished Radishes
175 g Mahi Mahi filet
Juice of half a lemon for marinating
pepper to taste
300 g red radishes, rough chopped
1/4 c chicken stock
1 clove garlic
1 tsp Italian Seasoning
1 pluot for desert

Total Calories for the day 407
Daily Calorie Composition: 21% from carbs, 9% from fat and 70% from protein.


  1. Congrats at being at your lowest weight!

  2. Oops almost lowest! Helps to see yourself close your personal goals. I have not being in the 130s in about 15 years. Would love to be a size 10-12 again. Hope you are almost there!