HCG Patch

Sunday, June 12, 2011

R4 Phase 2 Day 24

Weight - 138.6

Totally clueless on this one folks.  I'm up 1.6 lbs for no good reason.  Someone hold me back from murdering my scale.

Coffee with KAL stevia
with my Keurig Coffee Maker.  A lot of the flavored coffees available are P2 friendly.  Today I had Van Houtte Chocolate Raspberry Truffle.

Lunch - (192 calories)
**Sunday scramble
1 large egg
3 egg whites
100 g mushrooms
70 g onion

Dinner - (193 calories)
**Ground turkey burger salad
140 g Jennie-O 99% lean ground turkey
10 g pepperoncini
Spice Hunter Fajita Seasoning blend
90 g lettuce
40 g dill pickle
30 g onion
1 tbsp yellow mustard
30 g strawberry (needed something sweet)

Total calories for the day 385
Daily Calorie Composition: 23% from carbs, 17% from fat and 60% from protein.

1 comment:

  1. Believe you me- I would be right there with you ready to murder the scale. I've been known to do some serious damage to my scales :)