Hmmm.. not output overnight which is likely part of the reason for the rise on the scale. I'm sure Saturday is likely to be a steak day with the way New Year's Eve went. All the family over. Made the snacky things they wanted including potato skins that they for some reason think are the bomb. I had a couple of shots of tequila, a glass of champagne at midnight. A bit or two of their appetizers which came late in the evening and then decided I deserved the dang Mrs Fields double fudge brownie sitting on the counter that had been bought for me over a week ago. Hey.. I've been a pretty good girl. It'll come back off.
Happy New Year everyone!
Breakfast - (132 calories)
Coffee with 1 tbsp half & half
1 7oz container Fage 0% Greek Yogurt
50 g raspberries
chocolate stevia to taste
Lunch - (339 calories)
**Tuna salad & a icberg lettuce salad
6 5/8 oz Starkist tuna in water
40 g onion
40 g celery
3 tbsp dill relish
1 tbsp Duke's Mayonnaise
pepper and pickle juice
220 g iceberg lettuce
4 tbsp Maple Grove Farms Balsamic Vinaigrette
Dinner - (659 calories)
290 g chicken breast baked
1 slice Sargento Pepper Jack Cheese
2 tbsp Pace Chunky Salsa
1/2 potato skin
1 cheese & pepperoni bagel bit
4 pieces Farm Rich Mozzarella bites
Evening - (533 calories)
4 oz tequila
4 oz champagne
1 Mrs Fields Double Fudge Brownie
Total calories for the day 1,663
Daily Calorie Composition: 29% from carbs, 31% from fat and 40% from protein.
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