No weight this morning because I did not sleep at all and hit the road at 6 am.
Coffee throughout the day (70 calories)
4 tbsp half & half
Lunch - (685 calories)
**Christmas morning late breakfast
2 scrambled eggs
1 zucchini hash brown
2 daikon hash brown
2 sliced thick bacon
3 pieces Jimmy Dean sausage
Snacks - (325 calories)
50 g iceberg lettuce
2 tbsp Marie's Yogurt Blue Cheese dressing
2 Oscar Mayer Fat Free Turkey wieners
28 g colby jack cheese
50 g turkey breast
Dinner - (470 calories)
**Bunless burger
6 oz 96/4 ground beef
1 slice Tillamook pepperjack cheese
20 g dill pickle
85 g roma tomato
20 g onion
1 tbsp Duke's Mayonnaise
2 tsp ketchup
2 tsp mustard
Total calories for the day 1,551
Daily Calorie Composition: 9% from carbs, 61% from fat and 30% from protein.
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