Weight - 144.6
Down I go again, but I'm sick and feel like eating the house down so I didn't do too well today.
Breakfast - (665 calories)
16 oz Fage Total Greek Yogurt
3 oz blueberries
Lunch - (220 calories)
Leftovers of Ukranian Joe's Special breakfast dish
Afternoon Snack - (617 calories)
16 oz Fage Total Greek Yogurt
Dinner - (397 calories)
2 AmyLu's Sweet Caramelized Onion chicken patties (Costco)
1 oz gorgonzola cheese
Evening snack - (424 calories)
**Quesadilla
2 La Tortilla Factory Sonoma organic corn tortillas
2.5oz Mexican cheese blend
Total Calories for the day 2,323
Daily Calorie Composition: 13% from carbs, 58% from fat and 29% from protein
No comments:
Post a Comment