My weight in was 3 hours early this morning and up .4 for yesterday. Likely if I had weighed at my normal time it would have been much lower.
Gearing up for Round 3 loading this weekend. I'm going to write a separate blog about that in a bit.
Tried something different this morning. Oatmeal for breakfast. I'm not a bit oatmeal fan. Never have been and I guess after today likely never will be.
Breakfast - (306 calories)
1 package Better Oats Instant Oatmeal, Blueberry Muffin flavor
1 tbsp half & half in oatmeal after it cooked
1 container Fage 0% Greek Yogurt
Vanilla Cream stevia to taste
70 g strawberries
1 tbsp half & half in coffee
Lunch - (924 calories estimated)
**At Jimmy Mac's Roadhouse
8 oz ribeye smothered in blue cheese sauce and crumbles
side salad with blue cheese dressing
cup of steak & red pepper soup
Dinner - (333 calories)
** Chicken Stirfry
200 g chicken breast, diced
250 g stir fry veggies, produce section
2 tbsp San-J Gluten Free Teriyaki Stir-Fry & Marinade
Total calories for the day 1,563
Daily Calorie Composition: 22% from carbs, 44% from fat and 34% from protein.
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