HCG Patch

Monday, July 5, 2010

VLCD Day 8

Weight - 204.2
1st week total 12.4 lbs

Breakfast 
Coffee with Stevia

Lunch
100g beef tenderloin, seasoned and broiled
250g cucumber, chopped
P2 protocol dressing 
1 grissini

Afternoon snack
150g strawberries

Dinner
Chicken, apple, celery salad
100g chicken, poached
150g granny smith apple
175g celery
P2 protocol dressing 
1 grissini

Evening Snack
none

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