HCG Patch

Saturday, July 10, 2010

VLCD Day 13

Weight - 203.0
and the weight didn't really budge after yesterday

Breakfast 
Coffee with Stevia

Lunch
100g chicken breast, seasoned and baked
300g cucumber, diced
1 grissini
P2 protocol dressing 

Afternoon snack
150g strawberries

Dinner
Baked cod & green salad
100g cod
1 tbsp lemon juice
1 tsp dill
3c romaine lettuce
P2 protocol dressing 
1 grissini

Evening Snack
none

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