HCG Patch

Friday, July 2, 2010

VLCD Day 5

Weight - 206.8

Breakfast 
Coffee with Stevia

Lunch
Chicken over lettuce salad
100 grams chicken poached, chopped
3 cups mixed lettuce
melba toast
135 gram apple

Afternoon snack
none


Dinner
100 grams beef sirloin cooked in 2 tbsp beef broth
250 grams roma tomatoes, sliced
grissini


Evening Snack
150g strawberries

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