Goose-egg. Blah.. Concentrating on a lot of protein today.
I'm going to the midnight showing of Snow White and the Huntsman so I know the scale isn't going to show anything nice tomorrow.
Breakfast - (99 calories)
168 g Fage 0% greek yogurt
lemon drop stevia
Lunch - (127 calories)
100 g beef eye of round roast
Afternoon Snack - (110 calories)
1 scoop Jay Robb Vanilla Whey Protein
Dinner - (202 calories)
**Ground Turkey Stir Fry
160 g Jennie-O 99% lean ground turkey
50 g celery
25 g onion
2 tablespoon pico de gallo
Spice Hunter Fajita Seasoning
Total Calories for the day 538
Daily Calorie Composition: 11% from carbs, 10% from fat and 79% from protein.
Fat 6 g; Fiber 2 g; Carb 15 g; Sodium 570 mg; Protein 104 g
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