Weight - 135.6
Gee down 0.2 weeee.. NOT. Still not down to the low for this round that I saw on Sunday. I'm getting pretty frustrated with this week. I'm at a loss for what to do to shake things up.
Lunch - (172 calories)
**Beef & Spinach Soup
106 g 96/4 lean ground beef
90 g baby spinach
1 cup beef broth
1 cup water
no salt seasoning, cumin, oregano
Dinner - (274 calories)
**Chicken & A Salad
150 g grilled chicken
210 g romaine
P2 dressing
1 grissini
Strawberry Slushy with 150 g of strawberries
Total calories for the day 446
Daily Calorie Composition: 25% from carbs, 17% from fat and 58% from protein.
Fat 8 g; Fiber 11 g; Carb 28 g; Sodium 876 mg; Protein 70 g
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