HCG Patch

Friday, February 3, 2012

R5 Phase 2 Day 32

Weight - 138.6

Well..  I guess I should not stay up late and watch a movie with the kids, then stay up even later with the new grandbaby.

I'm so not looking forward to Superbowl Sunday in my house.  Dang these last 5 pounds.. AGAIN!  It's like pulling teeth.

I did not get enough calories today at all.  I was out in the afternoon so did not get a protein shake or fage in.

Lunch - (222 calories)
**Salsa chicken salad and an Apple
110 g chicken breast
2 tbsp salsa
85 g romaine
150 g apple

Dinner - (145 calories)
110 g Jennie-O Extra lean ground turkey (burger)
95 g romaine
60 g tomato
P2 dressing

Total Calories for the day 367
Daily Calorie Composition: 33% from carbs, 9% from fat and 58% from protein

Fat 4 g; Fiber 8 g; Carb 30 g; Sodium 389 mg; Protein 54 g

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