2.6 lbs over LDW so it's a steak day for me. No sleep fairies will come tonight though as I've got to be up at 4 am so my weight tomorrow may be a mute point as I usually don't weigh until many hours later. I'm also going to be away from home all day and likely eating at least two meals at a restaurant.
Breakfast - (36 calories)
Coffee with half & half X 2
Dinner - (1,083 calories)
18.25 oz boneless rib eye steak
300 g roma tomato
3 tbsp red wine vinegar
1 tbsp capers
Total calories for the day 1,118
Daily Calorie Composition: 4% from carbs, 55% from fat and 41% from protein.
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