Weight - 160.6
Okay.. very crazy Saturday for me but I had a blast that was long overdue. Paying for it the next couple of days I'm sure. Spent half the day at the salon with my daughter-in-law and her friend getting our hair done. Afterward we went to dinner with our stylist (a typical thing). Dinner was fun. From there we hit a local club. So beyond eating starchy carbs for the first time since late October I also had quite a lot of alcohol with sugary mixers. The Sunday scale was not a happy one.
Breakfast - (222 calories)
**Veggie Scramble
1 egg
1/2 c eggbeaters
80 g onion
60 g mushrooms
1 tsp butter
Afternoon snack - (50 calories)
300 g cucumber
50 g onion
3 tbsp garlic wine vinegar
Dinner - (764 calories estimated)
Restaurant 1/3rd lb angus burger patty with blue cheese, fried pickle chips appetizer, small cup of cheese soup, loaded potato chips. Bread pudding with vanilla ice cream for dessert.
Drinks at dinner and club - (1,131 calories way over estimated)
3 shots of tequila
2 pomegranate margaritas
shared a bottle of tequila and bottle of champagne with two other people
pineapple juice and orange juice as mixers
Total calories for the day 2,167
Daily Calorie Composition: 38% from carbs, 41% from fat and 21% from protein.
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