Back down 2.2 after the veal day. I was going to eat a standard 2 meal day today but had to rush out before I had lunch and didn't get back until 5:30. I ended up doing a mini-steak day instead.
Breakfast
Coffee with KAL stevia
with my Keurig Coffee Maker
. A lot of the flavored coffees available are P2 friendly. Today I had Gloria Jean's Swiss Chocolate Almond
coffee.Dinner - (403 calories)
275 g bottom round steak
100 g mixed baby lettuces
mustard dressing
100 g raspberries
Total calories for the day 403
Daily Calorie Composition: 15% from carbs, 21% from fat and 64% from protein.
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