Bah.. up 1.4 but I had no output overnight at all. So it's not totally unexpected. My dinner tonight was a lot later than I normally eat which does not bode well for tomorrow on the scale.
Breakfast
Coffee with KAL stevia
with my Keurig Coffee Maker
. A lot of the flavored coffees available are P2 friendly. Today I had Van Houtte Chocolate Raspberry Truffle
flavor.Lunch - (180 calories)
**Sunday P2 brunch
1 large egg
3 egg whites
80 g mushroom
80 g spinach
Dinner - (191 calories)
**Turkey burger
150 g Jennie-O 99% Lean Ground Turkey (1.5 portion)
50 g romaine lettuce
40 g dill pickle
1 tbsp pico de gallo
a few jalapeno slices
1 tbsp yellow mustard
1 tbsp reduced sugar ketchup
Total Calories for the day 371
Daily Calorie Composition: 16% from carbs, 19% from fat and 65% from protein.
Do you have before and after pictures you can share? What is your goal weight? 133 is awesome and I wouldn’t mind living there. You go!
ReplyDeleteThere are pictures located at http://hcgdietinfo.com/hcgdietforums/members/beth_m/albums/before-during-soon-afters/
ReplyDeleteThe most recent ones are first. It ranges all the way back to 2004 or earlier.
My goal is 135, but I want a couple of pounds of breathing room before I work on stabilizing.
WOW!!! You look amazing. My jaw dropped. Congratulations. You are sexy, gorgeous, beautiful and very hard-working :)
ReplyDeleteI have enjoyed your blog so much!
where can i buy the HCG from ? can i please have the proper website to order this ? thank you so much .
ReplyDeletei am getting married in august and need to drop 20 pound to fit in my dress. i bought the cvs brand but i want to use the one that you are using. you blog is awsome. good luck
Christina.. thanks
ReplyDeleteChristelle - For homeopathic I like the HCG1234 drops