R4 Phase 2 Day 15

Weight - 142.0

Cut me some slack here.  Up 0.4.  I thought I'd be down closer to 140, instead it goes up.

Breakfast
Coffee with KAL stevia
with my Keurig Coffee Maker.  A lot of the flavored coffees available are P2 friendly.

Lunch - (195 calories)
130 g yellowfin (ahi) tuna, seared in lemon pepper
150 g green beans, steamed
1 tsp AJ's Walla Walla Sweet Onion Mustard

Afternoon snack - (118 calories)
6 oz Fage 0% Greek yogurt
60 g raspberries

Dinner - (144 calories)
100 g chicken breast, baked
290 g cucumber
20 g onion
3 tbsp red wine vinegar

Total calories for the day 457
Daily Calorie Composition: 27% from carbs, 6% from fat and 67% from protein.