Weight - 200.2
Breakfast
Coffee with Stevia
Lunch
100 g raw shrimp, peeled and deveined
1 tbsp light ponzu sauce
1 clove garlic
3 cups lettuce
P2 protocol dressing
Saute shrimp in heated garlic and ponzu sauce until pink.
Afternoon snack
None
Dinner
100 g veal, sliced thin
1 tbsp lemon juice
pepper to taste
9.5 oz cucumber
P2 protocol dressing
Saute veal in lemon juice with pepper.
Evening Snack
None
Total calories 281
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