Weight - 204.2
1st week total 12.4 lbs
Breakfast
Coffee with Stevia
Lunch
100g beef tenderloin, seasoned and broiled
250g cucumber, chopped
P2 protocol dressing
1 grissini
Afternoon snack
150g strawberries
Dinner
Chicken, apple, celery salad
100g chicken, poached
150g granny smith apple
175g celery
P2 protocol dressing
1 grissini
Evening Snack
none
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