Weight - 167.0
Long Sunday filled with spectator sports (football) and a movie, Burlesque. Great movie by the way. It was nice to get away for a couple of hours. Family wanted to 'save' me from having to cook Sunday dinner so they wanted Pizza Hut. I don't/won't eat take out pizza, ever. I'm a pizza snob. Heck.. this diet has turned me into a food princess. I decided long ago that if I was going to eat smaller amounts and healthier foods that I was worth the little extra cash for the better cuts of meat and fish that I like.
Breakfast
Coffee
Throughout the day
Triple threat tea
Stash Tea Pumpkin Spice Decaf
Lunch - (181 calories)
**Fiesta Shrimp with a cucumber salad
150 g shrimp, raw, peeled and deveined
1 tbsp lime, for cooking
Mrs Dash Fiesta Lime Seasoning
180 g cucumber
2 tbsp Rice Wine Vinegar (light)
pinch of onion sea salt
pepper to taste
Dinner - (231 calories)
**Beef stir fry
115 g Tyson Thin Sliced Beef Steak
150 g onion
115 g mushroom
water for cooking
1 tbsp Silver Spring jalapeno mustard
Total calories for the day 412
Daily Calorie Composition: 20% from carbs, 20% from fat and 60% from protein.
Love checking your updates every morning!! Better check your weight again!! I KNOW you didn't gain 20 lbs overnight!!
ReplyDeleteOh! I want to see that movie too. Glad to hear it was good. My oldest really wants to see it too.
ReplyDeleteIt was great.. Went with my daughter-in-law and her friend. Cher definitely still has it even at the age of 64.
ReplyDeleteSherry.. I've done that two days in a row. I guess I spent so long in the 180s (p3 and p4) that I automatically type it.