Weight - 139.8
Down 1.8 this morning. Nice, but I'll likely have a rebound. I'm still a pound above my lowest this round. I know it's lack of sleep and output doing it.
Today of course is family Sunday. We hit Target and the grocery store for a few things. I made enchiladas for the gang.
Brunch - (136 calories)
**Sunday eggs
1 cup Egg Beaters
60 g mushrooms
40 g onion
Afternoon Snack - (118 calories)
170 g Fage 0% Greek Yogurt
60 g strawberries
Dinner - (149 calories)
110 g chicken breast
125 g romaine
40 g tomato
Dijon vinaigrette
Total Calories for the day 403
Daily Calorie Composition: 25% from carbs, 4% from fat and 71% from protein.
Fat 2 g; Fiber 5 g; Carb 25 g; Sodium 611 mg; Protein 72 g
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