Weight - 141.6
Arrgghh.. I'm going the wrong direction! Total lack of sleep and output, plus a weigh in this morning that was over 2 hours earlier than normal. Plugging along.
I batch cooked like a demon tonight. Twelve portions of chicken breast, 7 of eye of round steak, 5 ground beef patties, and 5 turkey burgers. Plus I cooked for the new parents. They are trying to get on some kind of a schedule, but getting the newbie to nurse properly is always a challenge for new parents. On top of that mama is vegetarian and I really think needs as much protein as she can get. I figured they can fend for themselves during the day but for now I'm going to make sure they get at least one cooked meal a day.
Lunch - (209 calories)
1 portion barbacoa from Chipotle
215 g cucumber
20 g onion
2 tbsp salsa
Dinner - (146 calories)
110 g Jennie-O Ground Turkey
120 g baby spinach
mustard dressing
Total Calories for the day 355
Daily Calorie Composition: 15% from carbs, 23% from fat and 62% from protein.
Fat 9 g; Fiber 5 g; Carb 13 g; Sodium 806 mg; Protein 54 g
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