Weight - 139.0
Down another 0.8 lbs. Lazy day for the most part. It is very rainy and windy here. I did hit a sale at Macy's to use a coupon for a couple of cashmere sweaters. I'm sadly had to part with all mine from previous years because they are way too big.
Breakfast - (147 calories)
6 oz Fage 0% Greek Yogurt
60 g raspberries
splash of half & half in coffee
Lunch - (220 calories)
Can of Select Harvest Beef Barley Vegetable Soup
5 saltine crackers
Afternoon snack - (60 calories)
1 piece Hickory Farms Turkey Summer Sausage (mall sample)
Dinner - (415 calories)
**Chicken Egg Drop Soup with Veggies
200 g chicken breast
2 large eggs
85 c broccoli slaw
60 g green onion
1 c mushroom broth
1 c water
Total Calories for the Day 842
Daily Calorie Composition: 31% from carbs, 24% from fat and 45% from protein.
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