So far the popcorn yesterday had no effect on the scale. I was the same exact weight as the morning before.
I had company in town this weekend and everyone wanted to go out and go out and go out. For the most part I did pretty well.
Brunch - (536 calories estimated) We went to IHOP. I had the Veggie Omelette For Me and added some Fajita chicken breast to it along with a couple of bites of someone's NY Cheesecake Pancakes (no syrup).
Dinner - (817 calories) - We went to The Rock Wood Fired Pizza. I had a bunless half pound burger with blue cheese sauce, a few bites of breaded Cajun shrimp appetizer and 1 shot of Patrol Silver.
I split a bottle of a great German Riesling with my daughter-in-law. It was a 750ml bottle so have should be around 240 calories. I got snacking before bedtime and had a piece of beef bologna and 1 oz of cheddar cheese. (411 calories)
Total calories for the day 1,764
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