Hcg Diet Journey

Wednesday, November 30, 2011

17 Day Diet Cycle 1 Day 13

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Weight - 138.8 Down 0.8 lbs.  I'm doing some clean days following the 17 Day Diet Cycle 1 for a few days.  As before I'm thinking...
Tuesday, November 29, 2011

R4 Phase 4 Day 107

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Weight - 139.6 The rebound weight is back off.  Nice.  Eating two meals and including some fat today to get my calories well above 1,000. ...
Monday, November 28, 2011

R4 Phase 4 Day 106

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Weight - 141.0 A 1.4 pound bump.. could be rebound, could be pie.  I had planned two meals today, but didn't get lunch at a decent tim...
Sunday, November 27, 2011

R4 Phase 4 Day 105

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Weight - 139.6 A nice 3.4 lb drop from my steak day.  Now I typically rebound a bit the next day so I'm eating a bit less today on pur...
Saturday, November 26, 2011

R4 Phase 4 Day 104

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Weight - 143.0 Holy cow.  I dropped 2.6 lbs from yesterday.  I'm astounded.  Really have been retaining fluid that is finally leaving ...
Friday, November 25, 2011

R4 Phase 4 Thanksgiving Day After

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Weight - 145.6 Only up .6 today?  I know what it means.  My body had retained a lot of fluid from what I ate on Wednesday.  During Thursda...
Thursday, November 24, 2011

R4 Phase 4 Thanksgiving

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Weight - 145.0 Wow.  So no more eating cheesy tortillas and cereal at midnight before Thanksgiving.  Total ouch.  Well the plan is to eat ...
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