Weight - 139.6
A nice 3.4 lb drop from my steak day. Now I typically rebound a bit the next day so I'm eating a bit less today on purpose. We revisited our Thanksgiving leftovers, but I manage to just have some turkey and a salad. Well then there was the slice of Boston Creme Pie that I've been craving for two weeks.
Snacks while prepping - Veggie tray with some ranch dip
Glass of sweet white wine
Dinner - (636 calories)
3 oz turkey breast
1 dinner roll
garden salad with fat free Italian dressing
1 slice Boston Creme Pie
Total calories for the day 909
Daily Calorie Composition: 52% from carbs, 34% from fat and 14% from protein.
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