Weight - 143.0
Holy cow. I dropped 2.6 lbs from yesterday. I'm astounded. Really have been retaining fluid that is finally leaving and I also managed some output overnight.
Steak day today then I'll see which way I want to go with things tomorrow.
Dinner - (1,258 calories)
450 g Rib eye steak
150 g roma tomato
garlic butter
Total calories for the day 1,258
Daily Calorie Composition: 3% from carbs, 66% from fat and 31% from protein.
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