Down another 2.0 lbs. One more will put me back at my lowest.
Got my new deck furniture and fire pit today. It cost a bit more than I was planning. I'm going to have to sleep out there to reduce the cost per use!
Breakfast
Coffee with KAL stevia
with my Keurig Coffee Maker
. A lot of the flavored coffees available are P2 friendly. Today I had Green Mountain Southern Pecan
flavor.Lunch - (155 calories)
100 g chicken breast, baked
200 g cucumber
50 g spring onion
3 tbsp rice wine vinegar
Dinner - (252 calories)
**Lemon Pepper Mahi Mahi with Braished Radishes
175 g Mahi Mahi filet
Juice of half a lemon for marinating
pepper to taste
300 g red radishes, rough chopped
1/4 c chicken stock
1 clove garlic
1 tsp Italian Seasoning
1 pluot for desert
Total Calories for the day 407
Daily Calorie Composition: 21% from carbs, 9% from fat and 70% from protein.
Congrats at being at your lowest weight!
ReplyDeleteOops almost lowest! Helps to see yourself close your personal goals. I have not being in the 130s in about 15 years. Would love to be a size 10-12 again. Hope you are almost there!
ReplyDelete