R2 Phase 4 Day 5

Weight 159.8

Ahhh.. back within my comfort zone.  My lean and green day brought me down 2 lbs so I'm within .8 of my LDW.  Still eating a bit on the lean side today though so the calories are on the low side.

Breakfast - (35 calories)
2 cups coffee with 2 tbsp half & half

Lunch - (252 calories)
125 g Jennie-O Oven Roasted turkey
150 g baby spinach
125 g roma tomato
60 g onion
4 tbsp Bolthouse Farms Olive Oil Vinaigrette - Balsamic

Dinner - (604 calories)
**Sirloin Steak and Roasted Radishes
380 g petite sirloin steak (raw weight)
340 red radishes, quartered
4 tbsp Bolthouse Farms Olive Oil Vinaigrette - Balsamic

I tossed the radishes in the dressing and baked for 20 minutes at 400 degrees.

Evening - (96 calories)
4 oz merlot wine

Total calories for the day 987.
Daily Calorie Composition: 28% from carbs, 19% from fat and 53% from protein.