Hcg Diet Journey

Sunday, July 31, 2011

R4 Phase 3 Day 7

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Weight - 131.6 Amazingly a 0.4 drop today even with the high calorie dinner last night.  I'm finally going for the eggs today and abou...
Saturday, July 30, 2011

R4 Phase 3 Day 6

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Weight - 132.0 Up .8, but very little output overnight.  I'm still 1.4 lbs below LIW.  Sticking to about 1,300 calories again today.  ...
2 comments:
Friday, July 29, 2011

R4 Phase 3 Day 5

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Weight - 131.2 I had to step off the scale and back on a few times this morning.  A very unexpected 1.4 lb drop.  I am now 2.2 lbs below L...
Thursday, July 28, 2011

R4 Phase 3 Day 4

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Weight - 132.6 Up 0.4, but there was very little output overnight and I didn't eat the rest of my dinner until 10pm so I was expecting...
2 comments:
Wednesday, July 27, 2011

R4 Phase 3 Day 3

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Weight - 132.2   Nice.  Still 1.2 below LIW.  Spent a bit of the day cleaning cupboards in the kitchen.  Tonight the painter came over a...

Red Radish & Cucumber Salad

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** Red Radish & Cucumber Salad 200 g red radishes, sliced thin 200 g cucumber, sliced thin 60 g green onion 6 tbsp rice wine vinegar...
Tuesday, July 26, 2011

R4 Phase 3 Day 2

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Weight 132.2 Up 0.6 from day 1 and 1.2 lbs below LIW.  Not bad.  I'll do two meals again today in keeping my calories on the low side ...
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