Hcg Diet Journey

Funny how my weight fluctuates up and down about a 3 lb range but so far stays within 2 lbs of my LDW Breakfast - (447 calories) *Veggi...

Hey.. steak day works to keep my weight down well. I'm going to make a huge attempt to stay away from white starchy carbs and processe...

I've made it to day 1 of Phase 4 of my first round of HCG.  Three weeks ago I was so skeptical going into the maintenance phase that I c...

I can't believe it's been three weeks already since I moved from Phase 2 and eating 500 calories per day to Phase 3 and working my w...

Dropped back down a bit to below my LDW (last drop weight).  I think it's partially the effect of having more beef. Breakfast - (586...

I did okay yesterday even with a lunch at a restaurant. Breakfast - (384 calories) Remainder of my green tomato and leek frittata from l...

Still holding steady.  Not positive that my set point is going to end up being as high as I'd like, but I'm still trying... Break...