Weight - 138.6
Well.. I guess I should not stay up late and watch a movie with the kids, then stay up even later with the new grandbaby.
I'm so not looking forward to Superbowl Sunday in my house. Dang these last 5 pounds.. AGAIN! It's like pulling teeth.
I did not get enough calories today at all. I was out in the afternoon so did not get a protein shake or fage in.
Lunch - (222 calories)
**Salsa chicken salad and an Apple
110 g chicken breast
2 tbsp salsa
85 g romaine
150 g apple
Dinner - (145 calories)
110 g Jennie-O Extra lean ground turkey (burger)
95 g romaine
60 g tomato
P2 dressing
Total Calories for the day 367
Daily Calorie Composition: 33% from carbs, 9% from fat and 58% from protein
Fat 4 g; Fiber 8 g; Carb 30 g; Sodium 389 mg; Protein 54 g
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