Weight-Loss Apocalypse: Emotional Eating Rehab Through the HCG Protocol
by Robin Phipps Woodall.
I'm just a bit into it and I can already tell that this woman has done her research. Robin Woodall is the founder of the Mind:Body HCG Method, and is pioneering new theory, pressing for new research, and has applied the hCG protocol as a foundation for behavioral change.
She is a believer of sticking to the protocol that Dr Simeons outlined and applies today's knowledge to flesh out the reasons why it works.
Hey thanks Beth. I was able to download it and the little I have read makes a lot of sense. I suspended my 5th phase as I was not following the protocol and I did not want to waste my hcg. Interestingly I am staying stable with my loss thus far. The book is giving me the inspiration to begin my R5 again. Will wait until after sbs to begin again.
ReplyDeleteI have read through half of it and should have it finished tonight. Definitely makes for a better understanding of Dr Simeons Pounds and Inches.
ReplyDeleteI just ordered the book today. I'm an emotional eater and its been my downfall. The bits and pieces I have read have made so much sense to me. I hope it helps! And I love reading your blog, thank you so much for posting the menus, you have helped me and family. Thank you :)
ReplyDeleteGlad that you enjoy the blog and will enjoy the book
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