Weight 140.2
Ouch! Up 2.4 ... so I'm going to get to regroup and rethink this. I went way overboard on the starchy carbs yesterday. I can feel it in my body...puffy and sluggish. Not a good thing with the next couple of days meals coming up. I'll deal with it though.
Lunch is at a restaurant after girls day mani/pedi and dinner is late late (11:30pm) at another local haunt
Breakfast - (505 calories)
**Mega P2 Chili
7 oz 88% lean ground beef
1 can diced tomatoes with no salt added
chili powder, pepper, garlic, and cumin to taste
Lunch - (639 calories estimated)
**Jimmy Mac's Roadhouse
8 oz ground sirloin smothered in mushrooms and onions
Side salad with bleu cheese dressing
handful of peanuts
Dinner - (841 calories estimated)
**13 Coins
Ukranian Joe's special (egg dish with ground sirloin, eggs, spinach, mushrooms, onion, garlic, and sour cream)
1 shot of Patron
1 glass red wine
1/2 cheesecake
Total Calories for the day 1,985
Daily Calorie Composition: 12% from carbs, 56% from fat and 32% from protein.
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