Bleck.. little things the past 3 days have caught up with me. I'm good from here on out.
Sunday family dinner tonight, I made Monte Cristo sandwiches for the family. I had beef and cabbage soup. We had the Monte Cristos at Disneyland last month. Everyone liked them so I thought I'd try them. Pictures below..
Breakfast
Coffee with vanilla cream stevia
Lunch - (171 calories)
125 g chicken breast, baked
170 g cucumber
50 g onion
3 tbsp Champagne vinegar
Afternoon Snack - (46 calories)
150 g strawberries
Dinner - (214 calories)
**Beef and Cabbage soup
115 g Laura's 96% lean ground beef
250 g Chinese cabbage
1 cup Pacific Natural beef broth
1 cup water
seasonings to taste
Total calories for the day 431
Daily Calorie Composition: 27% from carbs, 14% from fat and 59% from protein.
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