Sunday, July 25, 2010

VLCD Day 28

Weight - 195.6

Breakfast 
Coffee with Stevia

Lunch
100 g chicken breast, baked
250 g Napa Cabbage
P2 protocol dressing 

Afternoon snack
1 granny smith apple

Dinner
100 g bison
200 g onion

Saute onion with bison using water to keep moist.

Evening Snack
150 g strawberries

Total calories 495

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