Weight - 195.6
Breakfast
Coffee with Stevia
Lunch
100 g chicken breast, baked
250 g Napa Cabbage
P2 protocol dressing
Afternoon snack
1 granny smith apple
Dinner
100 g bison
200 g onion
Saute onion with bison using water to keep moist.
Evening Snack
150 g strawberries
Total calories 495
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