Weight - 199.2
Breakfast
Coffee with Stevia
Lunch
Spinach omelet
3/4 c eggbeaters
150 g baby spinach
Afternoon snack
150 g apple
Dinner
100 g buffalo, sauted
1 tsp Braggs Liquid Aminos
250 g roma tomato
P2 protocol dressing
Saute buffalo in water with the Braggs aminos.
Evening Snack
None
Total calories 398
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