Hcg Diet Journey

Tuesday, December 6, 2011

R4 Phase 4 Day 114

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Weight - 144.6 Well only a small drop and I expected it.  I'd planned two meals today, but life got in the way.  By the time I even th...
Monday, December 5, 2011

R4 Phase 4 Day 113

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Weight - 144.8 Ouchie..  2.6 pounds.  I'm sure based on previous times I'm in for a couple of days of this before it starts to dro...
Sunday, December 4, 2011

R4 Phase 4 Day 112

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Weight - 142.2 Tons of carbs yesterday so of course I'm up today, but only by 0.2 lbs which surprised me a bit.  I've not slept we...
Saturday, December 3, 2011

R4 Phase 4 Day 111

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Weight - 142.0 Well yes, I'm up 1.4 lbs, but I'm really surprised that it's not more like 4 lbs.  After all the sugars and sta...
Friday, December 2, 2011

R4 Phase 4 Day 110

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Weight - 140.6 Up 1.2 pounds.  Very little, sleep, no output and perhaps too much sodium.  Today is shot to all hell.  My daughter-in-law...
Thursday, December 1, 2011

17 Day Diet Cycle 1 Day 14

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Weight - 139.4 Up .6 today.  No real reason for it.  Just a bit more input than output I guess.  I'm doing one more lean and clean day...
Wednesday, November 30, 2011

17 Day Diet Cycle 1 Day 13

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Weight - 138.8 Down 0.8 lbs.  I'm doing some clean days following the 17 Day Diet Cycle 1 for a few days.  As before I'm thinking...
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