tag:blogger.com,1999:blog-357446472559094050.post1903140735763483065..comments2023-09-02T06:06:01.386-07:00Comments on Hcg Diet Journey: R4 Phase 4 Day 68Anonymoushttp://www.blogger.com/profile/15585275727464221906noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-357446472559094050.post-13239764419542427032011-10-22T19:58:54.609-07:002011-10-22T19:58:54.609-07:00Hi! I did start the lipotropics with B12 through...Hi! I did start the lipotropics with B12 through Tahoma Clinic in Renton. I'm not really seeing anything different with them, but I'm going to stick to it for a bit. <br /><br />As for hcg for 10 lbs, if you're metabolism is doing okay, I'd probably opt for a change in diet for a bit, much like a P3 diet and see how that did for you.Anonymoushttps://www.blogger.com/profile/15585275727464221906noreply@blogger.comtag:blogger.com,1999:blog-357446472559094050.post-17923458955658178952011-10-22T09:10:33.506-07:002011-10-22T09:10:33.506-07:00Hello Beth. I saw your post re the B12 injections...Hello Beth. I saw your post re the B12 injectionsoffered on Groupon. I've been researching it a bit b/c I too live in the SEattle area and have thought about doing the Hcg diet and/or the injections. Truth be told, I am a whimp! I only want to loose about 8-10 lbs (I'm 5'4", 130lbs, 54 yrs old) but can't quite get myself to do it. Were the first couple weeks of that Hcg diet a killer?? Would you recommend doing it if you only had 10 lbs to loose? If I just stopped drinking wine I'd prob. loose 5 lbs in a few months! Thoughts? Suggestions for someone without a ton of self discipline when it comes to dieting?Unknownhttps://www.blogger.com/profile/08934355320608490302noreply@blogger.com